Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.5
Total Fat 2.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 97.6 mg
Potassium 869.5 mg
Total Carbohydrate 44.3 g
Dietary Fiber 6.1 g
Sugars 25.0 g
Protein 11.5 g
Vitamin A 7.9 %
Vitamin B-12 25.0 %
Vitamin B-6 20.2 %
Vitamin C 162.4 %
Vitamin D 15.0 %
Vitamin E 3.8 %
Calcium 18.9 %
Copper 8.5 %
Folate 15.3 %
Iron 13.3 %
Magnesium 10.5 %
Manganese 36.9 %
Niacin 6.7 %
Pantothenic Acid 3.9 %
Phosphorus 4.1 %
Riboflavin 23.4 %
Selenium 3.1 %
Thiamin 5.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Yogurt Shake

View the full Strawberry Banana Yogurt Shake Recipe & Instructions
Submitted by: LPYHALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Yogurt Shake

78 calories of Strawberries, frozen, unsweetened, (1.50 cup, unthawed)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

50 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.50 cup)

50 calories of Yogurt Yoplait Greek Plain, (0.50 serving)


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