Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 97.6 mg |
| Potassium | 869.5 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 25.0 g |
| Protein | 11.5 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 162.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 3.8 % |
| Calcium | 18.9 % |
| Copper | 8.5 % |
| Folate | 15.3 % |
| Iron | 13.3 % |
| Magnesium | 10.5 % |
| Manganese | 36.9 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 23.4 % |
| Selenium | 3.1 % |
| Thiamin | 5.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Yogurt Shake
View the full Strawberry Banana Yogurt Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Yogurt Shake
78 calories of Strawberries, frozen, unsweetened, (1.50 cup, unthawed)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.50 cup)
50 calories of Yogurt Yoplait Greek Plain, (0.50 serving)
Calories per serving of Strawberry Banana Yogurt Shake
78 calories of Strawberries, frozen, unsweetened, (1.50 cup, unthawed)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.50 cup)
50 calories of Yogurt Yoplait Greek Plain, (0.50 serving)
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