Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.7
Total Fat 17.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 11.8 g
Cholesterol 0.0 mg
Sodium 25.5 mg
Potassium 315.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.9 g
Sugars 5.2 g
Protein 3.9 g
Vitamin A 56.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 41.0 %
Vitamin D 0.0 %
Vitamin E 26.9 %
Calcium 6.7 %
Copper 10.2 %
Folate 16.8 %
Iron 8.6 %
Magnesium 15.9 %
Manganese 34.8 %
Niacin 4.1 %
Pantothenic Acid 1.7 %
Phosphorus 8.4 %
Riboflavin 11.0 %
Selenium 1.6 %
Thiamin 4.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baby Spinach Salad with Strawberries & Toasted Almonds


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baby Spinach Salad with Strawberries & Toasted Almonds

90 calories of Olive Oil, (0.75 tbsp)

81 calories of Almonds, (0.13 cup, slivered)

11 calories of Honey, (0.25 packet (0.5 oz))

9 calories of Strawberries, fresh, (0.19 cup, halves)

7 calories of Spinach, fresh, (1 cup)

2 calories of Balsamic Vinegar, (0.25 tbsp)


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