Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 6.8 mg |
| Sodium | 71.0 mg |
| Potassium | 286.5 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 18.2 g |
| Protein | 5.7 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 64.5 % |
| Vitamin D | 19.9 % |
| Vitamin E | 2.4 % |
| Calcium | 18.2 % |
| Copper | 3.1 % |
| Folate | 4.5 % |
| Iron | 2.5 % |
| Magnesium | 6.8 % |
| Manganese | 14.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.5 % |
| Riboflavin | 17.9 % |
| Selenium | 5.7 % |
| Thiamin | 3.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry blueberry vanilla smoothie
View the full Strawberry blueberry vanilla smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry blueberry vanilla smoothie
43 calories of Milk, 1%, (0.42 cup)
20 calories of Blueberries, fresh, (0.25 cup)
18 calories of Strawberries, fresh, (0.42 cup, whole)
17 calories of Astro Fat Free Zero Vanilla Yoghurt ( per 1/2 cup/ 125 ml), (0.17 cup)
16 calories of Granulated Sugar, (1 tsp)
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Ice Cube, (2 serving)
Calories per serving of Strawberry blueberry vanilla smoothie
43 calories of Milk, 1%, (0.42 cup)
20 calories of Blueberries, fresh, (0.25 cup)
18 calories of Strawberries, fresh, (0.42 cup, whole)
17 calories of Astro Fat Free Zero Vanilla Yoghurt ( per 1/2 cup/ 125 ml), (0.17 cup)
16 calories of Granulated Sugar, (1 tsp)
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Ice Cube, (2 serving)
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