Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 128.1
Total Fat 4.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 3.4 mg
Sodium 365.2 mg
Potassium 150.1 mg
Total Carbohydrate 17.8 g
Dietary Fiber 4.8 g
Sugars 1.6 g
Protein 4.3 g
Vitamin A 2.7 %
Vitamin B-12 0.6 %
Vitamin B-6 15.3 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 3.9 %
Copper 6.4 %
Folate 11.1 %
Iron 6.8 %
Magnesium 5.7 %
Manganese 20.0 %
Niacin 4.7 %
Pantothenic Acid 2.3 %
Phosphorus 6.7 %
Riboflavin 2.3 %
Selenium 6.4 %
Thiamin 1.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted PattyPan Squash and Herbed Chickpeas

View the full Roasted PattyPan Squash and Herbed Chickpeas Recipe & Instructions
Submitted by: ANNE-ELIZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted PattyPan Squash and Herbed Chickpeas

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Patty Pan Squash (fresh), (0.50 cup)

8 calories of Anchovy (anchovies), (1 anchovy)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Lemon Peel, (0.25 tbsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Basil, (1.25 leaves)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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