Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 107.5
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 6.5 mg
Sodium 166.3 mg
Potassium 150.2 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 4.8 g
Vitamin A 0.9 %
Vitamin B-12 0.6 %
Vitamin B-6 7.2 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.7 %
Copper 3.6 %
Folate 4.2 %
Iron 3.2 %
Magnesium 6.4 %
Manganese 22.4 %
Niacin 12.5 %
Pantothenic Acid 3.9 %
Phosphorus 7.5 %
Riboflavin 4.2 %
Selenium 3.9 %
Thiamin 4.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in taco chicken rice

View the full taco chicken rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of taco chicken rice

41 calories of Brown Rice, medium grain, (0.19 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

16 calories of Chicken stock, home-prepared, (0.19 cup)

16 calories of Canola Oil, (0.13 tbsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Lawry's Taco Seasoning, (0.25 tsp)

2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)


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