Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 13.4 mg |
| Sodium | 1,042.3 mg |
| Potassium | 618.0 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.0 g |
| Protein | 6.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.7 % |
| Copper | 16.9 % |
| Folate | 13.3 % |
| Iron | 11.9 % |
| Magnesium | 5.5 % |
| Manganese | 37.0 % |
| Niacin | 41.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 21.7 % |
| Riboflavin | 10.3 % |
| Selenium | 15.9 % |
| Thiamin | 7.1 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Chicken and Lime Soup
View the full Green Chili Chicken and Lime Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Chicken and Lime Soup
41 calories of White Rice, long grain, cooked, (0.20 cup)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Chicken Broth, (1 cup (8 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Garlic, (0.30 cloves)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Lime Juice, (0.10 lime yields)
0 calories of Salt, (0.10 dash)
Calories per serving of Green Chili Chicken and Lime Soup
41 calories of White Rice, long grain, cooked, (0.20 cup)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Chicken Broth, (1 cup (8 fl oz))
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Garlic, (0.30 cloves)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Lime Juice, (0.10 lime yields)
0 calories of Salt, (0.10 dash)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...