Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.6 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 131.1 mg |
| Sodium | 351.9 mg |
| Potassium | 326.0 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.0 g |
| Protein | 27.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.9 % |
| Calcium | 6.8 % |
| Copper | 5.7 % |
| Folate | 3.1 % |
| Iron | 11.0 % |
| Magnesium | 6.5 % |
| Manganese | 3.4 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 18.8 % |
| Riboflavin | 11.9 % |
| Selenium | 48.2 % |
| Thiamin | 4.3 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey burgers w/sundried tomatoes and feta
View the full Turkey burgers w/sundried tomatoes and feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey burgers w/sundried tomatoes and feta
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
30 calories of Feta cheese, reduced fat, (0.50 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Sun Dried Tomatoes, (0.05 cup)
Calories per serving of Turkey burgers w/sundried tomatoes and feta
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
30 calories of Feta cheese, reduced fat, (0.50 oz)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Sun Dried Tomatoes, (0.05 cup)
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