Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 158.3
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 42.3 mg
Potassium 1,261.6 mg
Total Carbohydrate 29.9 g
Dietary Fiber 6.9 g
Sugars 1.2 g
Protein 5.7 g
Vitamin A 111.5 %
Vitamin B-12 0.1 %
Vitamin B-6 29.4 %
Vitamin C 367.1 %
Vitamin D 2.7 %
Vitamin E 10.0 %
Calcium 6.6 %
Copper 25.5 %
Folate 24.7 %
Iron 15.6 %
Magnesium 17.5 %
Manganese 37.7 %
Niacin 20.1 %
Pantothenic Acid 13.7 %
Phosphorus 15.8 %
Riboflavin 17.5 %
Selenium 5.3 %
Thiamin 20.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fire Roasted Garden Spaghetti Sauce

View the full Fire Roasted Garden Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fire Roasted Garden Spaghetti Sauce

76 calories of Red Ripe Tomatoes, (2 large whole (3" dia))

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

19 calories of Olive Oil, (0.01 cup)

14 calories of Onions, raw, (0.25 large)

6 calories of Zucchini, (0.15 cup, mashed)

5 calories of Kale, (0.15 cup, chopped)

3 calories of Mushrooms, fresh, (0.15 cup, whole)

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.10 tbsp)

0 calories of Pepper, white, (0.05 tsp)

0 calories of Rosemary, (0.08 tbsp)

0 calories of Basil, (1 leaves)


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