Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 444.9 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 283.4 mg |
Sodium | 689.2 mg |
Potassium | 597.1 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 3.0 g |
Sugars | 2.5 g |
Protein | 43.2 g |
Vitamin A | 12.4 % | Vitamin B-12 | 40.8 % |
---|---|
Vitamin B-6 | 23.9 % |
Vitamin C | 24.5 % |
Vitamin D | 64.6 % |
Vitamin E | 13.1 % |
Calcium | 29.0 % |
Copper | 31.4 % |
Folate | 19.3 % |
Iron | 38.6 % |
Magnesium | 24.5 % |
Manganese | 26.1 % |
Niacin | 33.0 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 51.3 % |
Riboflavin | 24.7 % |
Selenium | 120.6 % |
Thiamin | 19.6 % |
Zinc | 22.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta Cheese and Shrimp Bake
View the full Feta Cheese and Shrimp Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta Cheese and Shrimp Bake
180 calories of Shrimp, raw, (6 oz)
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
75 calories of Feta Cheese, (0.19 cup, crumbled)
60 calories of Olive Oil, (0.50 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 clove)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Feta Cheese and Shrimp Bake
180 calories of Shrimp, raw, (6 oz)
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
75 calories of Feta Cheese, (0.19 cup, crumbled)
60 calories of Olive Oil, (0.50 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 clove)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
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