Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
Calories 10.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 86.4 mg
Potassium 12.3 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 0.3 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.3 %
Copper 3.4 %
Folate 0.6 %
Iron 3.3 %
Magnesium 1.6 %
Manganese 3.3 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Za'atar a Middle Eastern Spice 1 tsp per serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Za'atar a Middle Eastern Spice 1 tsp per serving

8 calories of Sesame Seeds, (0.01 cup)

1 calories of Thyme, ground, (0.05 tbsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Lemon, zest or peel from one , (0.04 tbsp)

0 calories of Savory, ground, (0.04 tsp)

0 calories of Marjoram, dried, (0.05 tsp)

0 calories of Lemon, zest or peel from one , (0.02 tbsp)

0 calories of Basil, (0.01 tbsp)

0 calories of Sumac (dried), (0.04 serving)

0 calories of Sumac or sumaq, ground, (0.04 tsp)

0 calories of Sea Salt: Spice Islands Mediterranean, (0.03 tsp)


No nutrition or calorie comments found.