Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 97.0 mg |
| Sodium | 368.7 mg |
| Potassium | 705.8 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.2 g |
| Protein | 41.3 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 80.8 % |
|---|---|
| Vitamin B-6 | 46.0 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 5.5 % |
| Copper | 8.4 % |
| Folate | 5.3 % |
| Iron | 24.4 % |
| Magnesium | 11.6 % |
| Manganese | 4.8 % |
| Niacin | 37.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 38.7 % |
| Riboflavin | 19.7 % |
| Selenium | 51.4 % |
| Thiamin | 12.4 % |
| Zinc | 33.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oyster Sauce Beef and Snow Pea Stir Fry
View the full Oyster Sauce Beef and Snow Pea Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oyster Sauce Beef and Snow Pea Stir Fry
225 calories of Beef, round steak, (6 oz)
40 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.50 cup)
30 calories of Corn Oil, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Cornstarch, (0.01 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Oyster Sauce, (1 tbsp)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Oyster Sauce Beef and Snow Pea Stir Fry
225 calories of Beef, round steak, (6 oz)
40 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.50 cup)
30 calories of Corn Oil, (0.25 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Cornstarch, (0.01 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Oyster Sauce, (1 tbsp)
1 calories of Soy Sauce, (0.25 tsp)
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