Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 471.8
Total Fat 13.2 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 38.5 mg
Sodium 855.4 mg
Potassium 1,553.8 mg
Total Carbohydrate 72.5 g
Dietary Fiber 9.6 g
Sugars 6.9 g
Protein 16.6 g
Vitamin A 15.8 %
Vitamin B-12 0.0 %
Vitamin B-6 54.4 %
Vitamin C 135.7 %
Vitamin D 0.2 %
Vitamin E 0.5 %
Calcium 22.0 %
Copper 19.9 %
Folate 14.8 %
Iron 18.5 %
Magnesium 21.2 %
Manganese 28.2 %
Niacin 19.5 %
Pantothenic Acid 10.9 %
Phosphorus 21.1 %
Riboflavin 7.0 %
Selenium 1.6 %
Thiamin 19.7 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Salsa Potato Skins

View the full Crispy Salsa Potato Skins Recipe & Instructions
Submitted by: SAJOBST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Salsa Potato Skins

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

84 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.19 cup)

63 calories of Colby and Monterey Jack Cheese shredded, (0.19 cup)

32 calories of ROTEL Mild Diced Tomatoes & Green Chilies, (0.63 cup)

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

3 calories of Green Onions Chopped, (6.25 gram(s))


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