Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 309.5 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 11.2 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 0.0 mg |
Sodium | 164.8 mg |
Potassium | 331.3 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 2.9 g |
Sugars | 17.7 g |
Protein | 4.7 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.3 % |
Copper | 31.3 % |
Folate | 5.7 % |
Iron | 10.2 % |
Magnesium | 19.6 % |
Manganese | 14.2 % |
Niacin | 3.4 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 14.3 % |
Riboflavin | 4.2 % |
Selenium | 5.2 % |
Thiamin | 4.5 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegan Cherry Ice Cream
View the full Raw Vegan Cherry Ice Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegan Cherry Ice Cream
150 calories of Cashew Nuts, dry roasted (salt added), (0.19 cup, halves and whole)
88 calories of Coconut Oil, (0.75 tbsp)
65 calories of Dates, (0.13 cup, pitted, chopped)
12 calories of Sweet Cherries, (0.13 cup, without pits)
Calories per serving of Raw Vegan Cherry Ice Cream
150 calories of Cashew Nuts, dry roasted (salt added), (0.19 cup, halves and whole)
88 calories of Coconut Oil, (0.75 tbsp)
65 calories of Dates, (0.13 cup, pitted, chopped)
12 calories of Sweet Cherries, (0.13 cup, without pits)
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