Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 272.7
Total Fat 17.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 54.4 mg
Sodium 61.1 mg
Potassium 366.1 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 25.7 g
Vitamin A 9.2 %
Vitamin B-12 52.5 %
Vitamin B-6 21.6 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 14.6 %
Copper 4.8 %
Folate 2.8 %
Iron 13.0 %
Magnesium 5.8 %
Manganese 1.6 %
Niacin 17.4 %
Pantothenic Acid 3.4 %
Phosphorus 18.5 %
Riboflavin 11.6 %
Selenium 21.5 %
Thiamin 8.6 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carne guisada

View the full carne guisada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carne guisada

269 calories of Beef chuck, arm pot roast, (0.20 lb)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

0 calories of Cilantro, raw, (0.40 tbsp)

0 calories of Cilantro, raw, (0.40 tbsp)


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