Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 121.4
Total Fat 11.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 5.5 g
Cholesterol 0.0 mg
Sodium 46.6 mg
Potassium 296.5 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 2.1 g
Vitamin A 13.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 90.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.9 %
Copper 2.7 %
Folate 13.2 %
Iron 3.3 %
Magnesium 4.5 %
Manganese 8.9 %
Niacin 2.9 %
Pantothenic Acid 5.1 %
Phosphorus 4.9 %
Riboflavin 4.6 %
Selenium 2.1 %
Thiamin 4.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in colorful vegetable salad

View the full colorful vegetable salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of colorful vegetable salad

88 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.73 tbsp)

10 calories of Cauliflower, raw, (0.40 cup)

10 calories of Broccoli, fresh, (0.40 cup, chopped)

5 calories of *olives, medium, great value, 5 olives, (0.20 serving)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

0 calories of Hidden valley ranch dressing mix, (1.07 serving)

0 calories of Distilled White Vinegar, (0.27 tbsp)


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