Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.3 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 519.7 mg |
| Potassium | 538.9 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.1 g |
| Protein | 31.5 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 46.5 % |
| Vitamin C | 183.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 4.2 % |
| Copper | 23.1 % |
| Folate | 7.3 % |
| Iron | 17.4 % |
| Magnesium | 21.6 % |
| Manganese | 16.7 % |
| Niacin | 68.8 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 33.7 % |
| Riboflavin | 12.8 % |
| Selenium | 32.3 % |
| Thiamin | 10.8 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cooking Light Cashew Chicken w/sugar snap peas added
View the full Cooking Light Cashew Chicken w/sugar snap peas added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cooking Light Cashew Chicken w/sugar snap peas added
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)
60 calories of Olive Oil, (0.50 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
16 calories of Sugar Snap Peas, (0.25 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
3 calories of White Wine, (0.13 fl oz)
1 calories of Garlic, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Tabasco Sauce, (0.25 tsp)
0 calories of Mitsukan Rice Vinegar, (0.17 tbsp)
Calories per serving of Cooking Light Cashew Chicken w/sugar snap peas added
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)
60 calories of Olive Oil, (0.50 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
16 calories of Sugar Snap Peas, (0.25 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
3 calories of White Wine, (0.13 fl oz)
1 calories of Garlic, (0.25 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Tabasco Sauce, (0.25 tsp)
0 calories of Mitsukan Rice Vinegar, (0.17 tbsp)
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