Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 127.1
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 221.4 mg
Potassium 271.1 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 21.3 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 2.2 %
Folate 1.4 %
Iron 1.9 %
Magnesium 5.7 %
Manganese 27.2 %
Niacin 3.4 %
Pantothenic Acid 2.0 %
Phosphorus 4.0 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breakfast fried rice

View the full breakfast fried rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast fried rice

68 calories of Egg white, large, (4 serving)

55 calories of Brown Rice, medium grain, (0.25 cup)

3 calories of Chili Garlic Sauce, (0.17 tbsp)

2 calories of Scallions, raw, (1 tbsp chopped)


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