Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 311.5
Total Fat 20.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.9 g
Cholesterol 77.0 mg
Sodium 339.0 mg
Potassium 380.0 mg
Total Carbohydrate 13.3 g
Dietary Fiber 1.2 g
Sugars 1.9 g
Protein 17.8 g
Vitamin A 5.3 %
Vitamin B-12 30.3 %
Vitamin B-6 12.9 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 8.8 %
Copper 7.4 %
Folate 10.8 %
Iron 13.7 %
Magnesium 7.3 %
Manganese 8.5 %
Niacin 24.3 %
Pantothenic Acid 5.0 %
Phosphorus 14.4 %
Riboflavin 14.6 %
Selenium 27.9 %
Thiamin 12.4 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Casserole

View the full Pizza Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Casserole

200 calories of Ground beef, lean, (2.67 oz)

48 calories of Egg Noodles, enriched, (0.33 cup)

32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Canola Oil, (0.33 1tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Oregano, ground, (0.17 tsp)


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