Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 159.7
Total Fat 3.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.8 mg
Sodium 274.6 mg
Potassium 374.9 mg
Total Carbohydrate 24.3 g
Dietary Fiber 2.0 g
Sugars 3.3 g
Protein 5.7 g
Vitamin A 9.7 %
Vitamin B-12 4.2 %
Vitamin B-6 9.6 %
Vitamin C 37.2 %
Vitamin D 19.7 %
Vitamin E 0.0 %
Calcium 22.7 %
Copper 2.2 %
Folate 7.5 %
Iron 10.6 %
Magnesium 3.2 %
Manganese 0.5 %
Niacin 8.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 5.2 %
Selenium 0.1 %
Thiamin 8.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Cheesy Potato Casserole

View the full Low Fat Cheesy Potato Casserole Recipe & Instructions
Submitted by: CURLZBEUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Cheesy Potato Casserole

50 calories of Idaho Potato, 1 medium, (2.65 oz)

35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

30 calories of Carnation Evaporated Fat-Free Skim Milk, (3 tsp)

17 calories of Kellogg's Corn Flakes Cereal, (0.17 cup (1 serving))

14 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.10 cup)

9 calories of Horizon Organic Fat Free Yogurt, Plain, (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)


No nutrition or calorie comments found.