Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.9 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 34.8 mg |
| Sodium | 662.2 mg |
| Potassium | 74.2 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.0 g |
| Protein | 13.5 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 45.6 % |
| Copper | 2.8 % |
| Folate | 1.1 % |
| Iron | 5.1 % |
| Magnesium | 4.7 % |
| Manganese | 3.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 23.2 % |
| Riboflavin | 5.9 % |
| Selenium | 9.4 % |
| Thiamin | 0.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirataki with Bacon and Basil
View the full Shirataki with Bacon and Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirataki with Bacon and Basil
120 calories of Extra Virgin Olive Oil, (1 tbsp)
114 calories of Parmesan Cheese, grated, (0.25 cup)
50 calories of Cherry Tomato, (6 oz)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
20 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute, (4 oz)
6 calories of Garlic (1 clove), (4.50 gram(s))
1 calories of Basil, (1.50 tbsp)
0 calories of Crushed Red Pepper, (0.01 tsp)
Calories per serving of Shirataki with Bacon and Basil
120 calories of Extra Virgin Olive Oil, (1 tbsp)
114 calories of Parmesan Cheese, grated, (0.25 cup)
50 calories of Cherry Tomato, (6 oz)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
20 calories of House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute, (4 oz)
6 calories of Garlic (1 clove), (4.50 gram(s))
1 calories of Basil, (1.50 tbsp)
0 calories of Crushed Red Pepper, (0.01 tsp)
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