Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 824.0 mg |
| Potassium | 541.0 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 8.1 g |
| Sugars | 4.9 g |
| Protein | 30.9 g |
| Vitamin A | 161.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 43.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 17.0 % |
| Copper | 6.3 % |
| Folate | 42.0 % |
| Iron | 35.8 % |
| Magnesium | 17.4 % |
| Manganese | 39.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 14.0 % |
| Selenium | 1.3 % |
| Thiamin | 13.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Spicy Ranch Turkey Burgers
View the full Grilled Spicy Ranch Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Spicy Ranch Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
70 calories of nickle's light white bread, (2 serving)
20 calories of Spinach, fresh, (0.25 bunch)
18 calories of Ritz - Whole Wheat 5 Cracker Serving, (0.25 serving)
10 calories of Hidden Valley Spicy Ranch Seasoning Mix, (2 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
0 calories of Onions, raw, (0.01 cup, sliced)
Calories per serving of Grilled Spicy Ranch Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
70 calories of nickle's light white bread, (2 serving)
20 calories of Spinach, fresh, (0.25 bunch)
18 calories of Ritz - Whole Wheat 5 Cracker Serving, (0.25 serving)
10 calories of Hidden Valley Spicy Ranch Seasoning Mix, (2 tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
0 calories of Onions, raw, (0.01 cup, sliced)
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