Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.2 mg |
| Potassium | 203.0 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.0 g |
| Protein | 0.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.9 % |
| Copper | 3.6 % |
| Folate | 1.3 % |
| Iron | 3.0 % |
| Magnesium | 2.3 % |
| Manganese | 8.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.8 % |
| Thiamin | 2.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in applesauce - homemade
View the full applesauce - homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of applesauce - homemade
90 calories of Apples, fresh with skin, (1.25 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of applesauce - homemade
90 calories of Apples, fresh with skin, (1.25 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Cinnamon, ground, (0.25 tsp)
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