Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 167.7
Total Fat 4.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 1,391.4 mg
Potassium 853.0 mg
Total Carbohydrate 32.9 g
Dietary Fiber 7.2 g
Sugars 5.9 g
Protein 5.7 g
Vitamin A 49.0 %
Vitamin B-12 0.0 %
Vitamin B-6 30.2 %
Vitamin C 324.6 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 10.1 %
Copper 16.5 %
Folate 20.4 %
Iron 23.6 %
Magnesium 17.3 %
Manganese 32.1 %
Niacin 17.9 %
Pantothenic Acid 9.8 %
Phosphorus 14.6 %
Riboflavin 11.8 %
Selenium 2.8 %
Thiamin 17.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable pasta sauce

View the full Vegetable pasta sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable pasta sauce

54 calories of Sweet Corn, Fresh, (62.50 grams)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

20 calories of Olive Oil, (0.50 1tsp)

20 calories of Canned Tomatoes, (115 grams)

8 calories of Chili powder, (1 tsp)

6 calories of Paprika, (1 tsp)

4 calories of Garlic, (1 cloves)

4 calories of Pureed Tomatoes, (10 grams)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Marjoram, dried, (0.25 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Salt, (0.50 tsp)


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