Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.4
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 212.6 mg
Potassium 145.1 mg
Total Carbohydrate 43.9 g
Dietary Fiber 2.2 g
Sugars 19.5 g
Protein 3.9 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 4.3 %
Folate 10.0 %
Iron 7.0 %
Magnesium 3.8 %
Manganese 15.5 %
Niacin 9.3 %
Pantothenic Acid 1.6 %
Phosphorus 3.4 %
Riboflavin 8.4 %
Selenium 13.5 %
Thiamin 13.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Banana Bread

View the full Apple Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Banana Bread

84 calories of Wheat flour, white, bread, enriched, (0.17 cup)

61 calories of Granulated Sugar, (0.08 cup)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

4 calories of Poppy seed, (0.08 tbsp)

3 calories of Egg white, large, (0.17 serving)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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