Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.3 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 383.1 mg |
| Potassium | 58.6 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.6 g |
| Protein | 1.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 41.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.6 % |
| Vitamin E | 9.5 % |
| Calcium | 0.4 % |
| Copper | 1.5 % |
| Folate | 5.8 % |
| Iron | 1.6 % |
| Magnesium | 1.1 % |
| Manganese | 2.2 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.5 % |
| Riboflavin | 48.5 % |
| Selenium | 3.2 % |
| Thiamin | 54.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom gravy
View the full Mushroom gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom gravy
77 calories of Canola Oil, (0.04 cup)
9 calories of Eagle Mills All Natural AP Unbleached Flour, (0.02 cup)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.17 cloves)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
1 calories of Lemon Juice, (0.01 cup)
Calories per serving of Mushroom gravy
77 calories of Canola Oil, (0.04 cup)
9 calories of Eagle Mills All Natural AP Unbleached Flour, (0.02 cup)
5 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.17 Tbspn)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Garlic, (0.17 cloves)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
1 calories of Lemon Juice, (0.01 cup)
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