Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.7 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.6 mg |
| Potassium | 175.0 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 17.2 g |
| Protein | 7.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 2.7 % |
| Copper | 1.5 % |
| Folate | 3.1 % |
| Iron | 6.1 % |
| Magnesium | 6.5 % |
| Manganese | 4.4 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 1.4 % |
| Selenium | 2.0 % |
| Thiamin | 0.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Omega-3 Flaxmeal Cookies
View the full Delicious Omega-3 Flaxmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Omega-3 Flaxmeal Cookies
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
64 calories of Honey, (1 tbsp)
Calories per serving of Delicious Omega-3 Flaxmeal Cookies
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
64 calories of Honey, (1 tbsp)
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