Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 10.0 mg |
| Sodium | 443.6 mg |
| Potassium | 1,117.8 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 9.3 g |
| Sugars | 7.0 g |
| Protein | 12.5 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 111.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 5.7 % |
| Copper | 16.7 % |
| Folate | 32.1 % |
| Iron | 9.4 % |
| Magnesium | 17.1 % |
| Manganese | 21.0 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 20.1 % |
| Phosphorus | 13.0 % |
| Riboflavin | 14.1 % |
| Selenium | 1.5 % |
| Thiamin | 14.1 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab salad
View the full Crab salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
31 calories of Lime Juice, (0.50 cup)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
5 calories of Tomatillos, (0.50 medium)
Calories per serving of Crab salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)
31 calories of Lime Juice, (0.50 cup)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
5 calories of Tomatillos, (0.50 medium)
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