Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 36.2 mg |
| Sodium | 962.6 mg |
| Potassium | 656.1 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 2.6 g |
| Protein | 22.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 14.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 21.6 % |
| Copper | 10.7 % |
| Folate | 17.6 % |
| Iron | 19.9 % |
| Magnesium | 14.7 % |
| Manganese | 18.6 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 24.7 % |
| Riboflavin | 11.0 % |
| Selenium | 18.0 % |
| Thiamin | 11.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Soup
View the full Spicy Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Soup
76 calories of Beans, red kidney, (0.35 cup)
76 calories of Chicken Breast (cooked), no skin, roasted, (2.20 ounces)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
18 calories of GV Diced Tomatoes in Tomato Juice, (0.35 cup)
8 calories of Chiles Kroger Diced Green (4 servings), (0.80 oz)
8 calories of Cumin seed, (0.35 tbsp)
5 calories of Chicken Broth, Swanson fat free, low sodium, (0.35 cup)
3 calories of Chili powder, (0.10 tbsp)
2 calories of Cilantro, dried, (0.30 tbsp)
0 calories of crushed red pepper flakes, (0.20 tbsp)
Calories per serving of Spicy Chicken Soup
76 calories of Beans, red kidney, (0.35 cup)
76 calories of Chicken Breast (cooked), no skin, roasted, (2.20 ounces)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
18 calories of GV Diced Tomatoes in Tomato Juice, (0.35 cup)
8 calories of Chiles Kroger Diced Green (4 servings), (0.80 oz)
8 calories of Cumin seed, (0.35 tbsp)
5 calories of Chicken Broth, Swanson fat free, low sodium, (0.35 cup)
3 calories of Chili powder, (0.10 tbsp)
2 calories of Cilantro, dried, (0.30 tbsp)
0 calories of crushed red pepper flakes, (0.20 tbsp)
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