Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.8 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 59.1 mg |
| Sodium | 351.5 mg |
| Potassium | 930.3 mg |
| Total Carbohydrate | 51.3 g |
| Dietary Fiber | 8.7 g |
| Sugars | 8.5 g |
| Protein | 25.5 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 40.8 % |
| Vitamin C | 198.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 13.6 % |
| Copper | 20.4 % |
| Folate | 11.1 % |
| Iron | 31.3 % |
| Magnesium | 16.3 % |
| Manganese | 25.3 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 21.8 % |
| Riboflavin | 23.4 % |
| Selenium | 19.4 % |
| Thiamin | 16.0 % |
| Zinc | 29.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biggest Loser Individual Sausage-Rigatoni Bake
View the full Biggest Loser Individual Sausage-Rigatoni Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biggest Loser Individual Sausage-Rigatoni Bake
219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)
133 calories of Earth Fare Organic Whole Wheat Rigatoni, (0.50 cup)
48 calories of Crushed Tomatoes, (150 grams)
20 calories of Cheese, Parmesan, Grated, Reduced Fat , KRAFT (2tsp/5g), (2 tsp)
19 calories of Peppers, sweet, red, raw, sliced, (0.60 cup)
16 calories of Honey, (0.25 tbsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
3 calories of Fennel seed, (0.50 tsp)
3 calories of Crushed Tomatoes, (10 grams)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Crushed Red Pepper, (0.25 tsp)
0 calories of Emeril's Italian Seasoning, (0.50 tsp)
0 calories of Dried Oregano, (1.50 tsp)
Calories per serving of Biggest Loser Individual Sausage-Rigatoni Bake
219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)
133 calories of Earth Fare Organic Whole Wheat Rigatoni, (0.50 cup)
48 calories of Crushed Tomatoes, (150 grams)
20 calories of Cheese, Parmesan, Grated, Reduced Fat , KRAFT (2tsp/5g), (2 tsp)
19 calories of Peppers, sweet, red, raw, sliced, (0.60 cup)
16 calories of Honey, (0.25 tbsp)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
3 calories of Fennel seed, (0.50 tsp)
3 calories of Crushed Tomatoes, (10 grams)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Crushed Red Pepper, (0.25 tsp)
0 calories of Emeril's Italian Seasoning, (0.50 tsp)
0 calories of Dried Oregano, (1.50 tsp)
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