Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.1 mg |
| Sodium | 288.1 mg |
| Potassium | 134.5 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.5 g |
| Protein | 6.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.6 % |
| Vitamin E | 6.0 % |
| Calcium | 1.6 % |
| Copper | 6.3 % |
| Folate | 3.1 % |
| Iron | 6.7 % |
| Magnesium | 10.3 % |
| Manganese | 55.1 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 10.0 % |
| Riboflavin | 3.6 % |
| Selenium | 29.0 % |
| Thiamin | 8.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Whole Wheat Bread
View the full Quick Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Whole Wheat Bread
98 calories of Flour, whole grain, (0.24 cup)
39 calories of Milk - Skim Milk Powder, (0.40 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Becel - Original, (2.85 gram(s))
1 calories of Bread Machine Yeast, (0.11 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Quick Whole Wheat Bread
98 calories of Flour, whole grain, (0.24 cup)
39 calories of Milk - Skim Milk Powder, (0.40 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Becel - Original, (2.85 gram(s))
1 calories of Bread Machine Yeast, (0.11 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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