Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.5 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,611.1 mg |
| Potassium | 968.0 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 3.9 g |
| Protein | 5.4 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 120.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 7.4 % |
| Copper | 15.6 % |
| Folate | 14.1 % |
| Iron | 20.7 % |
| Magnesium | 16.1 % |
| Manganese | 33.1 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 14.4 % |
| Riboflavin | 6.5 % |
| Selenium | 3.0 % |
| Thiamin | 13.8 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Green peppers and potatoes
View the full Indian Green peppers and potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Green peppers and potatoes
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)
29 calories of Onions, raw, (0.50 large)
14 calories of Curry powder, (0.67 tbsp)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Salt, (0.50 tbsp)
Calories per serving of Indian Green peppers and potatoes
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)
29 calories of Onions, raw, (0.50 large)
14 calories of Curry powder, (0.67 tbsp)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Salt, (0.50 tbsp)
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