Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 23.8 g
Saturated Fat 13.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.6 g
Cholesterol 67.6 mg
Sodium 508.7 mg
Potassium 510.3 mg
Total Carbohydrate 9.2 g
Dietary Fiber 3.2 g
Sugars 2.4 g
Protein 18.3 g
Vitamin A 45.3 %
Vitamin B-12 10.6 %
Vitamin B-6 11.1 %
Vitamin C 14.2 %
Vitamin D 1.7 %
Vitamin E 2.4 %
Calcium 46.7 %
Copper 9.1 %
Folate 10.8 %
Iron 11.3 %
Magnesium 14.0 %
Manganese 19.0 %
Niacin 7.4 %
Pantothenic Acid 5.1 %
Phosphorus 38.7 %
Riboflavin 18.0 %
Selenium 15.3 %
Thiamin 10.1 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Zucchini Bake

View the full Layered Zucchini Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Zucchini Bake

228 calories of Cheddar Cheese, (2 oz)

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

22 calories of Zucchini, (0.75 cup, sliced)

7 calories of Onions, raw, (0.13 large)

7 calories of Oregano, ground, (0.50 tbsp)


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