Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.5 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 24.6 mg |
| Sodium | 958.8 mg |
| Potassium | 373.3 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 10.1 g |
| Protein | 12.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.4 % |
| Copper | 10.5 % |
| Folate | 5.1 % |
| Iron | 14.2 % |
| Magnesium | 16.3 % |
| Manganese | 37.7 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 14.3 % |
| Riboflavin | 3.6 % |
| Selenium | 12.7 % |
| Thiamin | 5.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple curry
View the full Pineapple curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple curry
51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)
41 calories of Brown Sugar, (0.05 cup, packed)
29 calories of lychees, (51.55 gram(s))
18 calories of Coconut Milk (Silk), (0.23 cup)
13 calories of Pineapple, canned, (0.09 cup, crushed, sliced, or chunks)
11 calories of Olive Oil, (0.09 tbsp)
4 calories of Fish Sauce, (0.64 tbsp)
3 calories of Green Peppers (bell peppers), (0.09 cup, strips)
3 calories of Red Ripe Tomatoes, (0.09 cup cherry tomatoes)
1 calories of red curry paste, (0.09 tbsp)
0 calories of Basil, (0.18 tbsp)
Calories per serving of Pineapple curry
51 calories of Chicken Breast (cooked), no skin, roasted, (0.18 breast, bone and skin removed)
41 calories of Brown Sugar, (0.05 cup, packed)
29 calories of lychees, (51.55 gram(s))
18 calories of Coconut Milk (Silk), (0.23 cup)
13 calories of Pineapple, canned, (0.09 cup, crushed, sliced, or chunks)
11 calories of Olive Oil, (0.09 tbsp)
4 calories of Fish Sauce, (0.64 tbsp)
3 calories of Green Peppers (bell peppers), (0.09 cup, strips)
3 calories of Red Ripe Tomatoes, (0.09 cup cherry tomatoes)
1 calories of red curry paste, (0.09 tbsp)
0 calories of Basil, (0.18 tbsp)
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