Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 126.2
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.0 g
Cholesterol 25.0 mg
Sodium 555.5 mg
Potassium 131.6 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.1 g
Sugars 2.3 g
Protein 9.6 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.5 %
Copper 1.7 %
Folate 2.5 %
Iron 3.4 %
Magnesium 1.3 %
Manganese 2.8 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 1.3 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 2.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tanya's Chicken Salad

View the full Tanya's Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tanya's Chicken Salad

72 calories of Chicken, Perdue Chicken breasts, (0.60 serving)

32 calories of Kraft miracle whip regular, (0.80 tbsp)

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Grapes, (0.10 cup, seedless)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Celery, raw, (0.20 cup, diced)


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