Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 41.5 mg |
| Sodium | 741.6 mg |
| Potassium | 661.2 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.5 g |
| Protein | 20.3 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 82.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.7 % |
| Copper | 13.0 % |
| Folate | 10.8 % |
| Iron | 12.0 % |
| Magnesium | 15.1 % |
| Manganese | 16.3 % |
| Niacin | 49.8 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 22.5 % |
| Riboflavin | 9.6 % |
| Selenium | 20.8 % |
| Thiamin | 15.1 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-Spiced Three Pepper Chicken Soup
View the full Chili-Spiced Three Pepper Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-Spiced Three Pepper Chicken Soup
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
33 calories of Sweet Corn, Fresh, (0.25 cup)
32 calories of Crushed Tomatoes, (99.13 grams)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Chicken bouillon, (0.38 cup (8 fl oz))
5 calories of Red Bellpepper, (0.13 cup)
4 calories of Garlic - minced (1 tsp), (0.38 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Chili-Spiced Three Pepper Chicken Soup
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
33 calories of Sweet Corn, Fresh, (0.25 cup)
32 calories of Crushed Tomatoes, (99.13 grams)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Chicken bouillon, (0.38 cup (8 fl oz))
5 calories of Red Bellpepper, (0.13 cup)
4 calories of Garlic - minced (1 tsp), (0.38 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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