Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 82.1 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 8.5 mg |
Sodium | 147.7 mg |
Potassium | 31.7 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 0.4 g |
Sugars | 2.0 g |
Protein | 1.0 g |
Vitamin A | 5.9 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.3 % |
Vitamin E | 0.2 % |
Calcium | 2.0 % |
Copper | 1.3 % |
Folate | 3.9 % |
Iron | 4.5 % |
Magnesium | 1.5 % |
Manganese | 6.5 % |
Niacin | 3.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.0 % |
Riboflavin | 3.1 % |
Selenium | 4.4 % |
Thiamin | 4.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vanishing oatmeal cookies
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vanishing oatmeal cookies
33 calories of Margarine, soft, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of vanishing oatmeal cookies
33 calories of Margarine, soft, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of Flour, white, (0.03 cup)
8 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories in Similar Recipes
- A low-fat, heart healthy version of this traditional comfort food.
- Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcor...
- Only one tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert...
-
by: LUZYPE
An easy snack everyone can enjoy! - Low-fat buttermilk adds flavor and keeps this cornbread moist.
-
by: MOMZO52
This strawberry rhubarb dessert screams of spring! Try it warm, topped with warm custard, whipped cream... - Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium ...
-
by: PCREIGHTON
- Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.
- A healthy, elegant side dish for everyday or holiday tables.
- A vegetarian favorite. Use as a side or as the entree. Vegan approved!
- Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.
- Feel like a kid again with these soft cookies. Perfect with a warm cup of cider.
-
by: WANNAB2
-
by: TAMMYR82
A low calorie, low cholesterol, low sodium tasty treat.
Nutrition & Calorie Comments
LEMONADE17
(12/1/11)
report inappropriate
GRANDTAM
(12/9/10)
report inappropriate
SPBETTERWAY
(10/4/10)
report inappropriate
HARRINGTON5
(1/8/10)
report inappropriate
DEBRA3786
(3/23/08)
report inappropriate