Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 137.8 mg |
| Sodium | 190.4 mg |
| Potassium | 410.7 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 1.5 g |
| Protein | 25.6 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 17.6 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 175.6 % |
| Vitamin D | 37.1 % |
| Vitamin E | 8.4 % |
| Calcium | 7.9 % |
| Copper | 26.6 % |
| Folate | 6.8 % |
| Iron | 22.7 % |
| Magnesium | 19.6 % |
| Manganese | 86.5 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 32.1 % |
| Riboflavin | 10.7 % |
| Selenium | 92.8 % |
| Thiamin | 12.8 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kick in the Shrimp
View the full Kick in the Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kick in the Shrimp
139 calories of Whole Wheat Spaghetti, cooked (pasta), (0.80 cup)
96 calories of Shrimp, raw, (3.20 oz)
24 calories of Olive Oil, (0.20 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Kraft Zesty Italian Salad Dressing, (0.20 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Poultry seasoning, (0.20 tbsp)
0 calories of Seasoning of your choice, (0.20 serving)
Calories per serving of Kick in the Shrimp
139 calories of Whole Wheat Spaghetti, cooked (pasta), (0.80 cup)
96 calories of Shrimp, raw, (3.20 oz)
24 calories of Olive Oil, (0.20 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Kraft Zesty Italian Salad Dressing, (0.20 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Poultry seasoning, (0.20 tbsp)
0 calories of Seasoning of your choice, (0.20 serving)
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