Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 897.7 mg |
| Potassium | 317.9 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 8.0 g |
| Protein | 1.7 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.1 % |
| Copper | 5.1 % |
| Folate | 5.9 % |
| Iron | 4.1 % |
| Magnesium | 4.9 % |
| Manganese | 8.3 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.3 % |
| Selenium | 1.6 % |
| Thiamin | 5.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Salsa
View the full Homemade Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Salsa
16 calories of Brown Sugar, (0.03 cup, unpacked)
15 calories of Sweet Corn, Fresh, (0.11 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
5 calories of Red Ripe Tomatoes, (0.14 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Heinz Distilled White Vinegar, (0.44 oz)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Jalapeno Peppers, (0.28 pepper)
1 calories of Garlic, (0.14 clove)
0 calories of Flour, white, (0 cup)
0 calories of ground tumeric, (0.03 tsp)
0 calories of Dry Mustard, (0.06 tsp)
0 calories of Kosher salt, coarse, Morton, (0.42 tsp)
Calories per serving of Homemade Salsa
16 calories of Brown Sugar, (0.03 cup, unpacked)
15 calories of Sweet Corn, Fresh, (0.11 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
5 calories of Red Ripe Tomatoes, (0.14 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Heinz Distilled White Vinegar, (0.44 oz)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Jalapeno Peppers, (0.28 pepper)
1 calories of Garlic, (0.14 clove)
0 calories of Flour, white, (0 cup)
0 calories of ground tumeric, (0.03 tsp)
0 calories of Dry Mustard, (0.06 tsp)
0 calories of Kosher salt, coarse, Morton, (0.42 tsp)
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