Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 217.4 mg |
| Sodium | 90.6 mg |
| Potassium | 62.1 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.5 g |
| Protein | 9.8 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 12.8 % |
| Vitamin E | 2.6 % |
| Calcium | 9.6 % |
| Copper | 0.4 % |
| Folate | 5.9 % |
| Iron | 4.1 % |
| Magnesium | 1.3 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 15.0 % |
| Selenium | 22.0 % |
| Thiamin | 2.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Coconut Flour Crepes
View the full Low Carb Coconut Flour Crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Coconut Flour Crepes
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Coconut Flour, (1 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Sucralose (like Splenda), (2.25 tsp)
Calories per serving of Low Carb Coconut Flour Crepes
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Coconut Flour, (1 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Sucralose (like Splenda), (2.25 tsp)
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