Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 179.6
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 1.3 mg
Sodium 1,234.5 mg
Potassium 446.9 mg
Total Carbohydrate 27.4 g
Dietary Fiber 3.0 g
Sugars 2.3 g
Protein 10.6 g
Vitamin A 16.7 %
Vitamin B-12 4.4 %
Vitamin B-6 10.1 %
Vitamin C 16.4 %
Vitamin D 1.8 %
Vitamin E 2.0 %
Calcium 4.2 %
Copper 14.5 %
Folate 18.6 %
Iron 13.3 %
Magnesium 7.7 %
Manganese 39.8 %
Niacin 25.5 %
Pantothenic Acid 5.7 %
Phosphorus 16.5 %
Riboflavin 10.1 %
Selenium 13.7 %
Thiamin 15.8 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curried rice with mushrooms and peas

View the full curried rice with mushrooms and peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curried rice with mushrooms and peas

78 calories of White Rice, long grain, cooked, (0.38 cup)

28 calories of Peas, frozen, (0.25 cup)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Onions, raw, (0.13 large)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Soy Sauce, (0.38 tbsp)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Curry powder, (0.38 tsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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