Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 17.2 mg |
| Sodium | 309.1 mg |
| Potassium | 155.8 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.1 g |
| Protein | 5.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 4.3 % |
| Vitamin E | 1.2 % |
| Calcium | 11.3 % |
| Copper | 9.6 % |
| Folate | 10.2 % |
| Iron | 6.6 % |
| Magnesium | 4.7 % |
| Manganese | 10.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 13.4 % |
| Selenium | 9.4 % |
| Thiamin | 9.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peachy keen waffles
View the full peachy keen waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peachy keen waffles
36 calories of Flour, white, (0.08 cup)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Soy Flour, (0.04 cup, stirred)
7 calories of milk, Carnation Instant nonfat (dry powder 1/3 cup), (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Peaches, fresh, (0.05 cup slices)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of peachy keen waffles
36 calories of Flour, white, (0.08 cup)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Soy Flour, (0.04 cup, stirred)
7 calories of milk, Carnation Instant nonfat (dry powder 1/3 cup), (0.03 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
4 calories of Peaches, fresh, (0.05 cup slices)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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