Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 108.9 mg
Sodium 1,526.7 mg
Potassium 489.6 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.5 g
Sugars 5.4 g
Protein 8.3 g
Vitamin A 43.7 %
Vitamin B-12 4.2 %
Vitamin B-6 8.8 %
Vitamin C 13.8 %
Vitamin D 3.3 %
Vitamin E 3.8 %
Calcium 7.6 %
Copper 7.9 %
Folate 10.6 %
Iron 13.6 %
Magnesium 10.5 %
Manganese 16.3 %
Niacin 3.9 %
Pantothenic Acid 5.2 %
Phosphorus 12.1 %
Riboflavin 11.8 %
Selenium 11.5 %
Thiamin 6.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Crab Cakes

View the full Mock Crab Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Crab Cakes

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

29 calories of Zucchini, (1 cup, sliced)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

0 calories of Old Bay Seasoning, (1.50 tsp)


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