Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 126.8
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 51.7 mg
Sodium 147.4 mg
Potassium 360.0 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.1 g
Sugars 0.8 g
Protein 20.8 g
Vitamin A 0.8 %
Vitamin B-12 42.9 %
Vitamin B-6 23.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.4 %
Copper 4.0 %
Folate 2.4 %
Iron 10.6 %
Magnesium 5.9 %
Manganese 1.2 %
Niacin 19.9 %
Pantothenic Acid 3.4 %
Phosphorus 20.1 %
Riboflavin 10.1 %
Selenium 27.0 %
Thiamin 6.3 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock-pot Picante Pulled Beef (round roast)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock-pot Picante Pulled Beef (round roast)

120 calories of Beef, round steak, (0.20 lb)

4 calories of Pace Medium PIcante Sauce, (0.80 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)


Nutrition & Calorie Comments  

I will make this again.I ended up adding some Splenda brown sugar to taste because the onion flavor was a bit much as is for my tastes.I also sauteed some green peppers & mushrooms,added a slice of provolone cheese on a toasted sub bun, and put in the oven again to melt the cheese,like a philly.Yum!