Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 634.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 182.3 mg |
| Sodium | 1,035.9 mg |
| Potassium | 2,061.7 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.4 g |
| Protein | 75.3 g |
| Vitamin A | 230.5 % | Vitamin B-12 | 176.2 % |
|---|---|
| Vitamin B-6 | 97.2 % |
| Vitamin C | 42.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.0 % |
| Copper | 34.2 % |
| Folate | 20.4 % |
| Iron | 49.9 % |
| Magnesium | 31.6 % |
| Manganese | 26.2 % |
| Niacin | 76.3 % |
| Pantothenic Acid | 22.5 % |
| Phosphorus | 74.0 % |
| Riboflavin | 46.8 % |
| Selenium | 79.5 % |
| Thiamin | 48.6 % |
| Zinc | 103.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Pot Roast, easy
View the full Crock Pot Pot Roast, easy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Pot Roast, easy
900 calories of Beef chuck, arm pot roast, (0.67 lb)
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
50 calories of Flour, white, (0.11 cup)
39 calories of Carrots, raw, (1.33 large (7-1/4" to 8-1/2" long))
33 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1.33 cup)
Calories per serving of Crock Pot Pot Roast, easy
900 calories of Beef chuck, arm pot roast, (0.67 lb)
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
50 calories of Flour, white, (0.11 cup)
39 calories of Carrots, raw, (1.33 large (7-1/4" to 8-1/2" long))
33 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (1.33 cup)
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