Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 679.9 mg |
| Potassium | 632.1 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 9.8 g |
| Sugars | 2.5 g |
| Protein | 15.3 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 29.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 27.5 % |
| Copper | 22.0 % |
| Folate | 30.8 % |
| Iron | 19.6 % |
| Magnesium | 17.6 % |
| Manganese | 24.9 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 15.8 % |
| Riboflavin | 8.4 % |
| Selenium | 2.3 % |
| Thiamin | 16.8 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 bean turkey chili
View the full 2 bean turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 bean turkey chili
70 calories of Beans, black, (53.13 grams)
45 calories of Beans, red kidney, (53.13 grams)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)
17 calories of Canned Tomatoes, (99.13 grams)
16 calories of Salsa, (56.63 grams)
Calories per serving of 2 bean turkey chili
70 calories of Beans, black, (53.13 grams)
45 calories of Beans, red kidney, (53.13 grams)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)
17 calories of Canned Tomatoes, (99.13 grams)
16 calories of Salsa, (56.63 grams)
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