Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.5 mg |
| Potassium | 109.5 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 25.7 g |
| Protein | 1.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.2 % |
| Copper | 11.5 % |
| Folate | 0.4 % |
| Iron | 5.2 % |
| Magnesium | 8.2 % |
| Manganese | 12.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.5 % |
| Selenium | 1.6 % |
| Thiamin | 0.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy of Vegan Baking Brownies
View the full Joy of Vegan Baking Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy of Vegan Baking Brownies
69 calories of Granulated Sugar, (0.09 cup)
48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.02 serving)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Joy of Vegan Baking Brownies
69 calories of Granulated Sugar, (0.09 cup)
48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.02 serving)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.02 tsp)
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