Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 82.8
Total Fat 4.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 134.5 mg
Potassium 186.1 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.7 g
Sugars 5.8 g
Protein 1.4 g
Vitamin A 27.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 76.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.5 %
Copper 1.6 %
Folate 5.4 %
Iron 3.5 %
Magnesium 1.0 %
Manganese 3.1 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 1.3 %
Selenium 0.7 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Vegetable Grill

View the full Mixed Vegetable Grill Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Vegetable Grill

40 calories of Extra Light Olive Oil, (0.33 tbsp)

15 calories of Brown sugar (light), (1 tsp)

9 calories of sweet potato small, (0.17 serving)

5 calories of Zucchini fresh (medium), (32.67 gram(s))

5 calories of Bell pepper, Red, 1 medium pepper, (0.17 serving)

4 calories of Asparagus, fresh, (1.33 spear, small (5" long or less))

3 calories of Squash, Yellow, (18.83 gram(s))

1 calories of Garlic powder, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Basil, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Lawrey's seasoned salt, (0.08 tsp)


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