Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 86.9
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 646.8 mg
Potassium 463.2 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.7 g
Sugars 5.9 g
Protein 2.3 g
Vitamin A 37.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 7.6 %
Copper 7.9 %
Folate 5.3 %
Iron 12.4 %
Magnesium 6.8 %
Manganese 12.7 %
Niacin 7.8 %
Pantothenic Acid 3.8 %
Phosphorus 5.6 %
Riboflavin 6.3 %
Selenium 1.8 %
Thiamin 7.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MARINARA SAUCE

View the full MARINARA SAUCE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MARINARA SAUCE

36 calories of Olive Oil, (0.30 tbsp)

33 calories of Canned Tomatoes, (0.80 cup)

6 calories of Garlic powder, (0.20 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Carrots, cooked, (0.20 carrot)

2 calories of Celery, cooked, (0.30 stalks)

2 calories of Garlic, (0.40 cloves)

2 calories of Pepper, black, (0.10 tbsp)

0 calories of Water, tap, (0.30 fl oz)

0 calories of Kosher Salt, (0.20 tsp)


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