Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.4 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 71.6 mg |
| Sodium | 539.8 mg |
| Potassium | 496.9 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.8 g |
| Protein | 33.3 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 15.0 % |
| Copper | 5.5 % |
| Folate | 7.9 % |
| Iron | 12.1 % |
| Magnesium | 11.2 % |
| Manganese | 8.6 % |
| Niacin | 64.4 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 27.1 % |
| Riboflavin | 9.0 % |
| Selenium | 30.0 % |
| Thiamin | 9.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fajita Wraps
View the full Chicken Fajita Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fajita Wraps
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Sour Cream, reduced fat, (1 tbsp)
19 calories of Chopped Tomato's, (0.50 cup)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Hot Sauce, (0.50 tsp)
0 calories of cumin, ground, (0.25 tsp)
Calories per serving of Chicken Fajita Wraps
140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Sour Cream, reduced fat, (1 tbsp)
19 calories of Chopped Tomato's, (0.50 cup)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Hot Sauce, (0.50 tsp)
0 calories of cumin, ground, (0.25 tsp)
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http://agoodappetite.blogspot.com/2008/11/
black-bean-butternut-squash-quesadilla
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