Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.1 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 64.0 mg |
| Sodium | 10.2 mg |
| Potassium | 160.1 mg |
| Total Carbohydrate | 56.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 22.5 g |
| Protein | 2.9 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.9 % |
| Vitamin E | 3.3 % |
| Calcium | 1.9 % |
| Copper | 4.1 % |
| Folate | 11.6 % |
| Iron | 7.3 % |
| Magnesium | 2.7 % |
| Manganese | 10.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.5 % |
| Riboflavin | 8.4 % |
| Selenium | 13.2 % |
| Thiamin | 12.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Squares
View the full Apple Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Squares
98 calories of Butter, unsalted, (0.06 cup)
77 calories of Flour, white, (0.17 cup)
57 calories of Apples, fresh with skin, (1 cup slices)
46 calories of Granulated Sugar, (0.06 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
9 calories of Egg Yolk, (0.17 large)
8 calories of Butter, salted, (0.08 tbsp)
5 calories of Corn Starch, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
Calories per serving of Apple Squares
98 calories of Butter, unsalted, (0.06 cup)
77 calories of Flour, white, (0.17 cup)
57 calories of Apples, fresh with skin, (1 cup slices)
46 calories of Granulated Sugar, (0.06 cup)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
9 calories of Egg Yolk, (0.17 large)
8 calories of Butter, salted, (0.08 tbsp)
5 calories of Corn Starch, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
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